About Makaela

I believe confidence can be built. Healing is possible. And mental strength is something we can train.

I’m Makaela Hayward, a Licensed Mental Health Counselor and coach passionate about helping teen girls, women, and athletes grow into who they are meant to be — grounded, resilient, and self-assured.

My work blends evidence-based therapy with performance-focused coaching. That means we don’t just talk about what’s hard — we build skills, awareness, and tools that create real change. Whether you’re navigating anxiety, life transitions, identity development, performance pressure, or self-doubt, I provide a space that is both nurturing and empowering.

As a therapist and long-time coach, I understand the intersection of emotional wellness and performance. I’ve spent years working with young women and athletes, helping them strengthen not only their mindset, but their sense of self.

My approach is collaborative, honest, and growth-oriented. I will meet you with warmth and compassion, while also challenging you to step into your potential.

This work is about more than coping. It’s about becoming.

And I would be honored to walk alongside you in that process.